READING C · 阅读理解 C · 5 题

阅读理解 C 精练 · 五禽戏 Chinese Five-Animal Exercises

Chinese Five-Animal Exercises (Wuqinxi) · 定位原文 + 逐题解析 + 词性套色精读 + 作文金句

21-25 共 5 题同色高亮定位图文匹配（22 题）选非题（24 题）文章精读作文金句
图例 LEGEND 21 题定位（蓝） 22 题定位（绿） 23 题定位（橙） 24 题定位（紫） 25 题定位（青） 同义替换处 题干词与原文依据同色高亮；波浪线 = 该题答案依据句；黄色高亮 = 同义替换处。点击生词可查词典。

一、文章

PASSAGE · Chinese Five-Animal Exercises（21-25）

P1 “Humans can develop certain abilities we aren’t born with by practicing animals’ movements,” the traditional Chinese Wushu lovers believed in the past, and do today.

P2 Chinese Five-Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears, and tigers.

P3 “The bear movements are good for the stomach. The tiger movements can reduce the pain in the back. The deer movements help reduce the fat around the waist (腰). The bird movements can help keep our knees healthy and the monkey movements can be good for the heart.” said Hua Yi, the 59th inheritor (继承人) of Wuqinxi.

P4 For those new learners, you may find it hard to focus. Wear comfortable clothes, keep peace in your mind, try to move slowly…Little by little, you’ll feel more and more harmonious with nature. You may even feel you become a tiger or a deer, walking in the forest freely.

P5 These exercises need no tools and they are easy to learn. You can search online for the videos and practice them at any time when you feel like relaxing your body and mind. Because it’s fun to practice and good for your health. Five-animal exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.

二、题目精析

QUESTIONS 21-25 · 定位 + 同义转换 + 选项病因
21
People practice Five-Animal Exercises in order to ________.
人们练五禽戏是为了 ________。
细节理解 · 目的
定位题干关键词 in order to（为了，表目的）。依据在 P1“Humans can develop certain abilities we aren’t born with by practicing animals’ movements”（人可以通过练习动物动作来开发某些并非与生俱来的能力）以及 P5“Because it’s fun to practice and good for your health”（因为练起来有趣，而且对你的健康有好处）。
同义转换improve the health（改善健康）≈ 原文 good for your health / develop certain abilities（培养能力）。
解析“练五禽戏的目的”在原文中出现两处线索：一是能“培养并非与生俱来的能力”，二是“对健康有好处”。四个选项中只有 C 是对“对健康有好处”的同义概括。A、B、D 三项在文中找不到任何依据。
答案C．improve the health
Afight against enemies对抗敌人✗ 无中生有——全文没有一个词提到“敌人／对抗”，与五禽戏毫无关系。
Bprotect wild animals保护野生动物✗ 张冠李戴——五禽戏是“模仿”猴、鹿、鸟、熊、虎的动作（following the movements of animals），不是去保护野生动物。
Cimprove the health改善健康 ✓✓ 正确——是原文“good for your health”（对你的健康有好处）的同义表达，也正是练习五禽戏的目的。
Dplay as a group game作为一种集体游戏来玩✗ 无中生有——文中说它可以“at any time”自己练，从未说它是一种集体游戏（group game）。
22
If Alice has a heart disease, which of the following may help her a lot?
如果 Alice 患有心脏病，下面哪一项可能对她很有帮助？
细节理解 · 图文匹配
鸟式 bird 动作图 A．bird 鸟式 — 膝盖
鹿式 deer 动作图 B．deer 鹿式 — 腰部
虎式 tiger 动作图 C．tiger 虎式 — 背部
猴式 monkey 动作图（本题答案） D．monkey 猴式 — 心脏 ✓
定位题干关键词 has a heart disease（有心脏病）→ 依据在 P3“…and the monkey movements can be good for the heart.”（猴式动作对心脏有好处。）
同义转换has a heart disease（患心脏病，需要护心）→ 原文 good for the heart（对心脏有好处）；help her a lot → be good for。
解析四种动物动作各有功效，必须“对号入座”：monkey（猴式）对 heart（心脏）好；bird（鸟式）保 knees（膝盖）；deer（鹿式）减 waist（腰部）脂肪；tiger（虎式）缓解 back（背部）疼痛。Alice 有心脏病，所以她最该练猴式——对应图片 D（人模仿猴子的姿态）。
答案D．monkey（猴式）
Apicture A — bird图片 A —— 鸟式✗ 张冠李戴——鸟式是“can help keep our knees healthy”，对膝盖有好处，与心脏无关。
Bpicture B — deer图片 B —— 鹿式✗ 张冠李戴——鹿式是“help reduce the fat around the waist”，对减少腰部脂肪有好处。
Cpicture C — tiger图片 C —— 虎式✗ 张冠李戴——虎式是“can reduce the pain in the back”，对缓解背部疼痛有好处。
Dpicture D — monkey图片 D —— 猴式 ✓✓ 正确——原文“the monkey movements can be good for the heart”，猴式动作对心脏有好处，正适合有心脏病的 Alice。
23
The underlined word “harmonious” in Paragraph 4 probably means ________.
第四段中画线单词 harmonious 的意思大概是 ________。
词义猜测 · 语境推断
定位画线词在 P4“Little by little, you’ll feel more and more harmonious with nature. You may even feel you become a tiger or a deer, walking in the forest freely.”（渐渐地，你会感到与自然越来越 harmonious……你甚至会觉得自己变成了一只老虎或一只鹿，在森林里自由行走。）
同义转换harmonious with nature = 与自然和谐相处；后一句“walking in the forest freely”（在森林里自由行走）正是“和谐”这一意境的具体描写。
解析词义猜测要看搭配和上下文：more and more … with nature 是固定搭配思路——“与自然越来越……”，只能填褒义的“和谐”。同时前文“keep peace in your mind”（让内心保持平静）也提示这是一种平静融洽的状态，故 B 正确。
答案B．和谐的
A兴奋的excited✗ 望文生义——与“keep peace in your mind”（让内心保持平静）自相矛盾，harmonious 不含“兴奋”义。
B和谐的harmonious✓ 正确——与“more and more … with nature”搭配，指人与自然和谐相处，与后文“在森林里自由行走”的意境一致。
C敬畏的awe-struck / reverent✗ 无中生有——全文没有任何表示“敬畏”的词语或语境。
D感恩的grateful / thankful✗ 无中生有——文中没有“感恩”的意思，属于用汉语近义情绪词编造的干扰项。
24
Which of the following is NOT TRUE?
下列哪一项是不正确的？（选非题）
细节理解 · 选非题
定位题干 NOT TRUE = “下列哪一项与原文不符”。依据在 P5 首句“These exercises need no tools and they are easy to learn.”（这些练习不需要工具，而且容易学。）
同义转换C 项的 hard to learn and need special tools（很难学、需要特殊工具）↔ 原文 easy to learn + need no tools（容易学、不需要工具）——正好相反。
解析选非题要“逐项回原文核对”，说反了的那一项就是答案：C 把原文的“不需要工具、容易学”反过来说成“很难学、需要特殊工具”，故 C 是错误表述，也就是本题答案。A 对应 P2 的动物清单，B 对应 P3 的“鸟式保膝盖”，D 对应 P5 的“越来越受欢迎”，三项都与原文一致。
答案C．For those new learners, these exercises are hard to learn and need special tools.
AWuqinxi follows the movements of five animals: monkeys, deer, birds, bears, and tigers.五禽戏模仿猴、鹿、鸟、熊、虎五种动物的动作。表述正确，但与题意不符（本题选错误项）✓ 与原文一致——P2“following the movements of animals: monkeys, deer, birds, bears, and tigers”，表述正确，但与题意不符（本题选错误项）。
BIf you want to keep your knees healthy, you can do the bird movements.想保持膝盖健康，可以练鸟式动作。表述正确，但与题意不符（本题选错误项）✓ 与原文一致——P3“The bird movements can help keep our knees healthy”，表述正确，但与题意不符（本题选错误项）。
CFor those new learners, these exercises are hard to learn and need special tools.对初学者来说，这些练习很难学，还需要特殊工具。✗ 与原文相反 ← 本题答案✗ 与原文“need no tools and they are easy to learn”（不需要工具、容易学）相反，故为错误表述，是本题答案。
DFive-animal exercises are more and more popular in recent years.近年来五禽戏越来越受欢迎。表述正确，但与题意不符（本题选错误项）✓ 与原文一致——P5“Five-animal exercises are becoming more and more popular in recent years”，表述正确，但与题意不符（本题选错误项）。
25
What’s the best title of the passage?
这篇文章最好的标题是什么？
主旨大意 · 标题概括
定位标题题要看全文结构：P2 讲五禽戏是什么、由谁创编（“are the first complete set of qigong exercises… were created by… Hua Tuo”）；P3 讲五种动作各自的功效；P4 讲初学者的练法；P5 讲它容易学、越来越流行。
同义转换the best title → The introduction of Wuqinxi：全文 = 由来 + 功效 + 练法 + 流行，四项合起来正是一篇“介绍”。
解析标题必须能“罩住”全文。B“历史”只覆盖 P2 的华佗创编，C“好处”只覆盖 P3 的功效，D“创编”同样只是 P2 的一句话——三者都是以偏概全（把某一段的内容当成全文中心）。只有 A“五禽戏简介”能涵盖全部四段内容。
答案A．The introduction of Wuqinxi
AThe introduction of Wuqinxi五禽戏简介 ✓✓ 正确——概括全文：由来（P2）+ 功效（P3）+ 练法（P4）+ 流行（P5），是最贴切的标题。
BThe history of Wuqinxi五禽戏的历史✗ 以偏概全——“历史／创编”只是 P2 的内容，不能覆盖功效、练法与流行。
CThe advantages of Wuqinxi五禽戏的好处✗ 以偏概全——“好处／功效”只是 P3 的内容，遗漏了由来、练法与流行。
DThe creation of Wuqinxi五禽戏的创编✗ 以偏概全——“创编”（Hua Tuo, 1,800 years ago）同样只占 P2 一句，范围太小。

三、文章精读

INTENSIVE READING · 词性套色 + 从句划线 + 逐句翻译

精读说明：按《词性标注配色规则》套色——绿=谓语动词，绿底=不定式，墨绿+灰底=动名词，玫红=形容词/形容词性物主代词，玫红+粉底=分词，蓝=副词，紫=介词，橙=连词，橙底=that 类引导词，蓝底=wh- 类引导词，红=疑问词，深灰=冠词/代词/名词；句子下的橙色下划线=that 类从句，蓝色下划线=wh- 类从句。点击生词可查词典。

配色速查 谓语动词 不定式 动名词 形容词/物主代词 分词 副词 介词 连词 that 类引导词 wh- 类引导词 疑问词 冠词/代词/名词
P1 · 武术信念

S1“Humans can develop certain abilities we aren’t born with by practicing animals’ movements,” the traditional Chinese Wushu lovers believed in the past, and do today.“人类可以通过练习动物的动作来开发某些我们并非与生俱来的能力，”中国传统武术爱好者过去相信这一点，今天依然相信。

P2 · 由来与创编

S1Chinese Five-Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears, and tigers.中国五禽戏，又称 Wuqinxi，是第一套完整的、模仿动物动作的气功功法，这些动物包括猴子、鹿、鸟、熊和老虎。

S2They were created by one of the greatest doctors in Chinese history, Hua Tuo, more than 1,800 years ago.它们由中国历史上最伟大的医生之一华佗在 1800 多年前创编。

P3 · 五式功效

S1“The bear movements are good for the stomach.“熊式动作对胃有好处。

S2The tiger movements can reduce the pain in the back.虎式动作可以减轻背部疼痛。

S3The deer movements help reduce the fat around the waist (腰).鹿式动作有助于减少腰部脂肪。

S4The bird movements can help keep our knees healthy and the monkey movements can be good for the heart.” said Hua Yi, the 59th inheritor (继承人) of Wuqinxi.鸟式动作有助于保持膝盖健康，猴式动作对心脏有好处。”五禽戏第 59 代传承人华一说道。

P4 · 练法心境

S1For those new learners, you may find it hard to focus.对于初学者来说，你可能会觉得很难集中注意力。

S2Wear comfortable clothes, keep peace in your mind, try to move slowly…穿舒适的衣服，让内心保持平静，试着慢慢移动……

S3Little by little, you’ll feel more and more harmonious with nature.渐渐地，你会感到与自然越来越和谐。

S4You may even feel you become a tiger or a deer, walking in the forest freely.你甚至会觉得自己变成了一只老虎或一只鹿，在森林里自由地行走。

P5 · 流行世界

S1These exercises need no tools and they are easy to learn.这些练习不需要工具，而且容易学。

S2You can search online for the videos and practice them at any time when you feel like relaxing your body and mind.你可以在网上搜索视频，随时在你想要放松身心时练习它们。

S3Because it’s fun to practice and good for your health.因为练习它很有趣，而且对你的健康有好处。

S4Five-animal exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.近年来，五禽戏越来越受欢迎，不仅在中国，在世界许多其他地方也是如此。

四、作文金句仿写

WRITING · 3 个可套用句型
金句 1 Humans can develop certain abilities we aren’t born with by practicing animals’ movements.
Humans / We / Students can develop certain abilities / new skills / good habits we aren’t born with by practicing animals’ movements / reading every day / working hard.
仿写：We can develop good habits we aren’t born with by working hard. 我们可以通过努力养成并非与生俱来的好习惯。
适用：论述“能力／习惯可以后天培养”；by doing 表示“通过做某事”，是原因／方式状语的万能结构。
金句 2 These exercises need no tools and they are easy to learn.
These exercises / This app / The game need no tools / money / special skills and they are / it is easy to learn / use / play.
仿写：This app needs no money and it is easy to use. 这个应用不花钱，而且很容易使用。
适用：介绍事物的优点（need no … and be easy to …）；注意主语是第三人称单数时动词要加 -s（needs）。
金句 3 Five-animal exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.
Five-animal exercises / Chinese tea / Table tennis are becoming more and more popular in recent years, not only in China / Shenzhen, but also in many other places of the world / other cities.
仿写：Chinese tea is becoming more and more popular in recent years, not only in China, but also in many other places of the world. 近年来中国茶越来越受欢迎，不仅在中国，在世界许多其他地方也是如此。
适用：说明事物越来越流行（not only … but also …）；“more and more + 形容词”表示“越来越……”。

写作提示：这三个句型都来自本篇阅读原文，考场作文里可以直接替换 灰色方框 内的内容使用——论述“后天培养能力”用金句 1，介绍 App／活动／课程的优点用金句 2，写“某事物越来越流行”用金句 3。